①Malo okhala ndi malo okhala ndi ochepa, ntchitoyi ndi yolimba kwambiri, thupi limakhala losakhazikika, ndipo pakatikati pa mphamvu yokoka siyikuyenda.
②Kudumphira pa phazi kapena kutsika mlengalenga mwangozi.
③Kugwa ndi zinthu zolemera.
④Mayendedwe osasangalatsa komanso kusakhazikika.
⑤Osavala lamba wampando kapena gwiritsani ntchito lamba wapampando moyenera kapena kuti muchotse poyenda.
⑥Mphotho yamipando siyotetezeka, kapena palibe malo okhazikika.
⑦Palibe chingwe chotetezeka pamalopo.
⑧Palibe chingwe chotetezedwa.
Post Nthawi: Jun-11-2020