Chitetezo chamalonda nthawi yozizira

  1. Khalani otentha

Izi zitha kuwoneka zodziwikiratu, koma m'nyengo yozizira, chisanu ndi hypothermia ndizofala m'makampani omanga. Woyang'anira malowo ayenera kupanga malo otentha m'malo motentha kwambiri kuti apatse ogwira ntchito omwe ali ndi mwayi wopumira. Kuwongolera momwe mungavale kuyenera kuvalira kuyenera kuperekedwanso, ndiko kuti, muyenera kuvala zovala zoteteza, zovala zofunda, ndi magolovesi oteteza chisanu kuti zisaukitse zala zakutha. Manja ozizira atha kutanthauzanso kuti mutha kugwetsa zida pakugwira ntchito yayitali, motero kulembera chipangizocho ndi ma anyani otetezeka kungalepheretse izi kuti zisachitike.

2. Pewani kugwa komwe kumachitika chifukwa cha kuzizira

Gwiritsani ntchito zida kapena mchenga kuti muthandizire kusungunula kuti muchotse madzi oundana kapena chipale chofewa pamwamba. Ndikofunikanso kukhala ndi zizindikiro zoyenera, makamaka pamaso pa ayezi wakuda. Zimathandizira kuti ogwira ntchito akudziwa zoopsa ndikuwalola kuti atenge zinthu zofanana. Kuphatikiza apo, chipangizo chotchinga bwino ndichofunikira. Kutetezedwa ku lamba wopaka malo otetezeka, chipikacho"nyani"Pafupifupi nthawi yomweyo ikaponyedwa, zomwe zikutanthauza kuti mulibe'Tiyenera kuda nkhawa za kumera pa ayezi kapena chipale chofewa.

3. Kuwala

Zima ali pano ndipo ndikuyamba kuda, kotero ndikofunikira kukhala ndi magetsi owala pasikiranindi malo antchito. Chigawo cha qualit chimatha kuyika machubu osavuta ndi mitundu ina yamatanthu, ndikupangitsa kuti zisinthe. Kuwala si chinthu chofunikira kwambiri kuti apange zida ndi zoopsa zake zomveka bwino, komanso njira yofunika kwambiri yosungira antchito. Matupi athu mwachilengedwe amakhala atcheru kwambiri masana, motero kuchepetsa kulemera momwe mungathere masana kungachepetse zoopsa zomwe zimachitika chifukwa cha kutopa.


Post Nthawi: Jul-09-2020

Timagwiritsa ntchito ma cookie kuti tipeze chidziwitso chabwinoko, pendani kwambiri magalimoto, ndikusintha. Pogwiritsa ntchito tsambali, mukuvomera kugwiritsa ntchito ma cookie.

Landira